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Here you will find Your entire Black Belt Curriculum
Loyalty to the nation Confidence in your friends Never retreat in battle Obedience to your parents Always keep justice Student Creed I will discipline my mind and body to develop my skills to my fullest potential. I shall use my skills only in self-defense and to protect my family and community. Skills, wisdom and goodness are my ultimate commitment.
Courtesy Integrity Perseverance Self-Control Indomitable Spirit Courtesy Courtesy encompasses duties and responsibilities towards those people with whom one has direct contact. It is the expressed respect towards to brothers and sisters, parents, teachers, neighbors and peers. Being courteous and polite allows the martial artist to live in harmony with others and to get along with people of all walks of life. Integrity Integrity is honesty to yourself and how you interact with others. To earn the trust and respect of others, one must honestly represent oneself at all times. People with integrity fulfill promises they make to others as well as to themselves. Students with integrity are trustworthy. Perseverance Perseverance is inward focus and drive to improve oneself, and be successful. This first requires the courage to honestly assess one's strong point and shortcoming. Secondly, one must believe that improving these flaws is possible. Finally, to succeed and keep up with the task, the task is broken down into smaller goals, to continue progress in spite of difficulties. Self-Control Self-control is patience. Patience with yourself and with what you expect of yourself as well as patience with others and what you expect from them. Self-control is required to be patient in shaky situations and prevent possible physical injury to oneself and the others. People with self-control don‘¯t rely on others to determine their behavior and whether they‘¯re good at something. Self-Control also contributes to the improvement of students in everyday life in areas such as work, school, and social interaction. Indomitable Spirit Indomitable Spirit may seem to be a repeat of perseverance, but it runs deeper, it never quit. It is the determination to reach your goals. It embraces self-discipline and the absolute best efforts because their goals are important. Indomitable spirit is courage that overcomes fears to confidently reach your goal. Always put confidence in your decisions and fulfill your identity (who you truly are)
Bowing and its Purpose
Traditionally, TAE KWON DO students demonstrate respect by bowing to the flags before entering or leaving the training floor, to the instructor, to senior belts at the beginning and the end of class, and after each interaction. It is a part of TAE KWON DO to bow whenever and wherever you see each other. Over time, you will find that bowing has become a natural form of expressing the special relationship you have with your fellow TAE KWON DO. How to Bow 1. The student stands at attention, head up, shoulders down, back straight, relaxed. 2. Either both feet are together, or the heels are touching and the toes are pointing outward at 45 degree angle, in a V-shape. 3. The hands should be held straight at the sides of the body. Bend head down to 45 degrees angle and bend deeply at the waist. When bowing, one's eyes looks downward. The Energy Yell is a very important part of Tae KWON DO training. When properly practiced, this special kind of yell combines sound with breathing in one explosive burst. The Energy Yell sound not come from the throat, but from deep down in the stomach, using the diaphragm to forcefully push air up and out through the mouth. The Energy Yell is one of the most distinctive elements of TAE KWON DO practice: no two students‘¯ Energy Yell is identical. You will find that as your TAE KWON DO skills change and grow, so will you your Energy Yell.
The Energy Yell Serves Several Purposes: · It ensures that students breathe while exerting themselves, for greater endurance and energy. · It heightens mental focus and concentration by making students more aware of each technique. · It helps to reduce tension. · During drills with partner, the Energy yell is often used to communicate that you are ready. · It is an expression of confidence. · It is a way to motivate yourself and other by sharing your intensity and spirit. · In self-defense, a loud and powerful energy yell can startle an attacker giving you additional time to react or get away.
Rule for SparringAt Yong-In TAIGON Tae Kwon Do, our primary concern is providing safe, beneficial classes for our students. As a result, the following safety measures are required for all students. · Start sparring is permitted prior to the Orange Belt level. · At Green belt, students are required to purchase a safety equipment package consisting of a headgear, mouthpiece, chest protector, shin and instep pads, and a groin cup for males. · Students must wear all of the above equipment for in class sparring. · The rule for sparring in standard color belt classes are as follows: - Students may perform kick toward their opponents body or face - Students may perform punches only toward their partners body. - No contact is to be made at any time. · The rules for sparring classes are as follows: - In order to participate in sparring class students are required to purchase a chest protector and forearm guards in addition to the items included with the mandatory Green belt safety gear package. - Students are permitted to make light contact with kicks or punches to the chest protector of their partner. - Students may attempt kicks towards their partners headgear, however no contact is allowed. - No hand techniques may be attempted to the head or facial area in sparring. - All students are responsible for notifying their training partner and/or an instructor if they fell their partner is going beyond the acceptable level of contact The rule and regulations for tournament competition are different from those listed above. Students interested in competing outside tournaments should consult their instructor. One Hana Eleven Yeol Hana Hello, how are you Anyoung Haseyo. Two Dul Twenty seumul Good-bye Anyounghee Gayseyo. Three Set Thirty Surun Thank you Gamsa Hamnida. Four Net Forty Mahun Your welcome Chunmanaeyo. Five Daset Fifty Shehun Six Yeouset Sixty Yesoon Master Instructor - Sabumnim Seven Ilgop Seventy - ILhun Martial Arts School - Dojang Eight Yeodul Eighty Yeodun Martial Arts Uniform - Dobok Nine Ahop Ninety - Ahun Belt - Dee Ten Yeol Hundred - Back Form - Poomse Punch Jeerugi Kick Chagi
***Please, do not share this curriculum with non students of Yong In Taigon Taekwondo. All active students will be given a password to access this curriculum. Yellow Belt Testing Requirement (1-2months Training) GENERAL KNOWLEDGE - 1st line of The Student Creed KOREAN TERMINOLOGY 1. Attention Cha Ryot 2. Bow Kyong ye 3. Martial Arts School Dojang 4. Martial Arts Uniform - Dobok 5. Master Instructor Sa Bom nim 6. Count 1(Hana) thru 10 (Yul) STANCES 1. Riding Horse Stance Joo Chum so gi 2. Forward Stance Ap Gup bee HAND TECHNIQUES 1. Low Punch Arae Geerugi 2. Middle Punch Momtong Geerugi 3. High Punch Ulgul Geerugi KICKING TECHNIQUES 1. Front Kick Ap Chagi 2. Roundhouse Kick Dolyo Chagi 3. Axe Kick Chiger Chagi BOARD BREAKING Hammer fist strike Me Joomeok Chigi ORAL QUESTIONS 1. What type of Martial Art are you learning? 2. What is your Instructors name? Master Sung-Soo, Kim & Ms. Maritza Santiago Testing Requirement (2months Training) GENERAL KNOWLEDGE - 2nd line of The Student Creed KOREAN TERMINOLOGY
STANCES
HAND TECHNIQUES 1. All Previous Hand Techniques 2. Low Block Ahrea Makgi 3. Middle Block Mongtong Makgi 4. High (Face) Block UlGul Makgi KICKING TECHNIQUES
FORMS
SELF-DEFENCE
BOARD BREAKING Axe Kick Chiger Chagi ORAL QUESTIONS 1. Where dose TAE KWON DO come from? SOUTH KOREA Green Belt Testing Requirement (2months Training) GENERAL KNOWLEDGE - 3rd line of The Student Creed KOREAN TERMINOLOGY
STANCES
HAND TECHNIQUES 1. All Previous Hand Techniques 2. Knife Hand Block Son Nal Makgi KICKING TECHNIQUES
FORMS
SELF-DEFENCE
BOARD BREAKING Pushing Kick Miller Chagi ORAL QUESTIONS 1. What is your Goal? 2. What benefits have you experienced since starting Tae Kwon Do? Purple Belt Testing Requirement (2months Training) GENERAL KNOWLEDGE - The Student Creed - The Ethical Rules of The Martial Arts KOREAN TERMINOLOGY
STANCES
HAND TECHNIQUES 1. All Previous Hand Techniques 2. Knife Hand Neck Strike Son Nal Mok Chigi
FORMS
SELF-DEFENCE
BOARD BREAKING Roundhouse Kick Dollyo Chagi ORAL QUESTIONS
Blue Belt Testing Requirement (2months Training) GENERAL KNOWLEDGE - The Student Creed - The Ethical Rules of The Martial Arts KOREAN TERMINOLOGY
STANCES
HAND TECHNIQUES 1. All Previous Hand Techniques 2. Double Knife Hand Block Doo Son Nal Makgi
KICKING TECHNIQUES
FORMS
SELF-DEFENCE
SPARRING BOARD BREAKING Skipping Step side Kick Barun Bal Yup Chagi ORAL QUESTIONS 1. What is the purpose or that Goal? To become happy, healthier and confident, Maam or sir! Brown Belt Testing Requirement (3months Training) GENERAL KNOWLEDGE - The Student Creed - The Ethical Rules of The Martial Arts - The Tenets of Tae Kwon Do KOREAN TERMINOLOGY
STANCES
HAND TECHNIQUES 1. All Previous Hand Techniques
KICKING TECHNIQUES
FORMS
SELF-DEFENCE 1. In Side Out Block (out side) + Roundhouse Kick + Spinning Hook Kick 2. In Side Out Block + Take down + Counter SPARRING BOARD BREAKING Back Kick Dweet Chagi ORAL QUESTIONS 1. What are the Tenets of the Tae Kwon Do? __________ Maam or sir! 2. What benefits have you experienced since starting Tae Kwon Do? High Brown Belt Testing Requirement (3months Training) GENERAL KNOWLEDGE - The Student Creed - The Ethical Rules of The Martial Arts - The Tenets of Tae Kwon Do KOREAN TERMINOLOGY 1. All Previous Korean Terminology
STANCES 1. All Previous Stances
HAND TECHNIQUES 1. All Previous Hand Techniques 2. Descending Hammer Fist Strike Mae Joomeok Naeryo Chigi 3. Back Fist Strike to Face Deung Joomeok Ulgul Chigi 4. Middle Elbow Strike - Pal Koop Mongtong Chigi 5. Target Middle Elbow Strike PyoJuk PalKoop Chigi KICKING TECHNIQUES 1. All Previous Kicks 2. Skipping Step Axe Kick 3. Double Roundhouse Kick Double Dollyo Chagi FORMS
SELF-DEFENCE 1. Out Side In Block + Middle Elbow Strike + Hit to the Growing and Face 2. 1 + Take down + Counter SPARRING BOARD BREAKING Spinning Hook Kick ORAL QUESTIONS 1. What is your Goal? ____________ Maam or Sir! Red Belt Testing Requirement (4months Training) GENERAL KNOWLEDGE - The Student Creed - The Ethical Rules of The Martial Arts - The Tenets of Tae Kwon Do KOREAN TERMINOLOGY 1. All Previous Korean Terminology 2. Excuse Me Shil Ray Hamnida 3. Turns Around Dweero Dora 4. Self-Defense Ho Shin Sool 5. Count 71 (Ilhun Hana) thru 80 (Yudone) STANCES 1. All Previous Stances HAND TECHNIQUES 1. All Previous Hand Techniques 2. Low Wedge Block Arae Hechyo Makgi 3. Sweeping Knife Hand Face Block Jebeepoom Sonnal Ulgul Makgi 4. Palm Heel Body Block Batang Son Mongtong Makgi 5. Outward Wrist Face Block PalMok Ulgul Bakut Makgi KICKING TECHNIQUES 1. All Previous Kicks 2. Jump Back Kick Dweer Dweet Chagi 3. Jump Spinning Hook Kick Dweer FORMS
SELF-DEFENCE 1. Sweeping Knife Hand Block + Roundhouse Kick 2. 1 + Take down + Counter SPARRING BOARD BREAKING Jump Back Kick ORAL QUESTIONS 1. What is the purpose or that Goal? To become happy, healthier and confident, Maam or sir! HIGH RED BELT Testing Requirement (4months Training) GENERAL KNOWLEDGE - The Student Creed - The Ethical Rules of The Martial Arts - The Tenets of Tae Kwon Do KOREAN TERMINOLOGY
STANCES
HAND TECHNIQUES
KICKING TECHNIQUES
FORMS
SELF-DEFENCE
SPARRING BOARD BREAKING Butterfly Kick ORAL QUESTIONS What is the purpose or that Goal? To become happy, healthier and confident, Maam or sir! 1st Degree Black Belt Testing Requirement (4-6months Training) GENERAL KNOWLEDGE
- The Stud The Tenets of Tae Kwon Do - The Tenets of Tae Kwon Do - The Ethical Rule of the Martial art KOREAN TERMINOLOGY
STANCE
HAND TECHNIQUES
KICKING TECHNIQUES
FORMS
SELF DEFENSE
SPARRING BOARD BREAKING (each 1 board) Hand Break (2), Kick Break (4), Hammer Fist (Brick) ORAL QUESTIONS All Previous Questions 2nd Dan Black Belt Testing Requirement (12-14months Training)
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